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Tulia Counselling & Consulting

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Welcome to Tulia Counselling & Consulting! šŸŒˆāœŠšŸ¾

Hello and thank you for choosing our space for your well-being journey. Iā€™m Melody Cesar, a Registered Social Worker and therapist based in Edmonton, Alberta. At Tulia, we are dedicated to providing a safe and supportive environment for individuals navigating through various aspects of life.

About Me

I specialize in trauma, anxiety, and BIPOC mental health, with a focus on addressing issues like childhood attachment wounds, depression, eating disorders, body image, grief & loss, life transitions, family and relationship conflicts, and parenting.

Our Approach

Operating from an intersectional feminist and anti-oppressive framework, we deeply value diversity. This space is dedicated to hearing and seeing each unique story, and together, we work towards healing and growth.

Who We Work With

Primarily, I work with adults who are navigating the complexities of parenting, life, work, and relationships. I specialize in supporting intelligent and driven black women who are breaking intergenerational cycles within their families.

Booking Your Session

Ready to take the next step on your journey to well-being? You can easily book a session through our online portal below. Feel free to explore the available time slots and choose the one that suits you best.

Letā€™s Begin Your Healing Journey

Your well-being matters, and Iā€™m here to support you every step of the way. If you have any questions or specific concerns, donā€™t hesitate to reach out. Looking forward to partnering with you on your path to healing and growth.

Take good care, Melody Cesar, BA, MSW, RSW

Welcome to our online booking site

Sessions
Session

New Client Consultation

We believe that taking the first step towards therapy or counseling is an important decision, and we want to make it as accessible as possible. That's why we offer free consultations to help you explore how therapy can benefit you or your family.

Individual Therapy

Individual therapy, also known as psychotherapy or counselling, is a collaborative process between a trained therapist and a client seeking support, insight, and personal growth. It is a safe and confidential space where individuals can explore their thoughts, feelings, and behaviours while working towards improved mental and emotional well-being.

Couples Therapy

Couples therapy, also known as couples counseling or relationship therapy, is a specialized form of psychotherapy designed to help couples navigate challenges, improve communication, and strengthen their relationship. It provides a safe and supportive environment where partners can work together to address issues and build a healthier, more fulfilling partnership.

Family Therapy (Telehealth)

Family therapy, also known as family counselling or systemic therapy, is a specialized form of psychotherapy that focuses on improving communication, resolving conflicts, and strengthening relationships within families. It provides a safe and collaborative space where family members can address issues, gain understanding, and work together to create positive changes in their dynamics.

Child Therapy

Ines Cesar
(She/Her/Hers) MSW, RSW

I have been supporting peopleā€™s mental health in Edmonton for over twenty years. I love supporting people through the ups and downs of lifeā€™s challenges. I provide therapy for adults and adolescents (over 16 years old). I have experience working with people of very diverse backgrounds. I have also worked in the education system, the healthcare system and in the immigration sector.

I like to work collaboratively with my clients on a variety of issues such as: relationships, parenting, immigration, grief and loss, trauma, divorce, domestic violence and depression.

I create a safe space by using a strength-based approach that values peopleā€™s own resilience and cultural background.

I practice from a feminist, anti-racist and anti-oppressive viewpoint. I am trained in several modalities: Solution-Focused Therapy, Narrative Therapy, CBT, DBT, Family Systems Therapy, Mindfulness and EMDR.

I have been supporting peopleā€™s mental health in Edmonton for over twenty years. I love supportin... Read More

Melody Cesar
(She/Her/Hers) MSW, RSW

I specialize in helping clients who are struggling with a wide range of challenges. My focus is on helping individuals who have experienced trauma, attachment injuries, as well as those who are struggling with symptoms of depression, anxiety, or ADHD. I am also interested in working with adults who have experiences race-based stress, intergenerational trauma.

I believe that every individual has the potential to heal and grow, and I am committed to providing my clients with the tools, resources, and support they need to achieve their goals. I use evidence-based modalities such as: - Dialectical Behaviour Therapy (DBT), - Cognitive Behavioural Therapy (CBT), - Eye Movement Desensitization and Reprocessing (EMDR).

In my practice, I provide a safe, supportive, and non-judgmental environment where my clients can feel heard, understood, and empowered to make positive changes in their lives. I believe that therapy is a collaborative process, and I work closely with my clients to develop individualized treatment plans that are tailored to their unique needs and goals. If you are ready to take the first step toward healing and well-being, I invite you to contact me today to schedule a consultation. Letā€™s work together to help you create the life you deserve.

I specialize in helping clients who are struggling with a wide range of challenges. My focus is o... Read More

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Located at: 1524 91 St SW, Suite #201 (same office as before), Edmonton
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Need Help? 587-603-6132 hello@tuliayeg.com